Make 2012 your best year yet with some easy tips for staying happy, healthy and stress-free!
1 Organize your clothes!
I love the closets/wardrobes from Ikea. They make it easy to key clothes so organize.
2 Sneak exercise into your routine!
|Take a walk.|
Experts say having regular workouts are a great way to improve your mood. It doesn't mean you have to put in endless time at the gym--- even walking an extra lap around your office or taking the stairs can help.
3 Change up your space!
Give your home a new loo with these quick, budget -friendly ideas.
- Rearrange furniture- move pieces around or moved them from one room to another to give your space a new feel.
- Paint Something- Putting a coat of color is a great way to refresh an old table or chair. For a more dramatic approach, paint just one wall. It can create a focal point for a room.
4 Eat more green!
Experts say that eating a raw-veggie salad will fill you up and help you feel more energized. Get in the habit of having a small salad before lunch or dinner.
5 Keep a journal!
|This one I found at Target, Love Love it.|
Keeping a record of your fun memories can increase your overall happiness. So getting to writing. You can keep a journal next to your bed, to jot down recent events that made you feel happy, thankful, or just life changing moments; this way you are able to reflect on them and understand source of the happiness.
6 Laugh it up!
The simple act of smiling can help generate positive feelings. So make fun plans with a couple of friends-- or if you're staying in, switch on your favorite funny TV show or movie.
7 just add color!
A bright shade-- even in small doses-- can perk up your mood. Pick up some fresh flowers, add throw pillows or buy a new rug in a vibrant hue.
I am really looking forward to the New Year.
What will you get started with? Do you have some tips to start off the new year with?